Casual Wednesday's are back! If you aren't quite ready to commit to a program and would like to make a start with your training - well this is for you!
The cost is $15.00 and is payable on the day. Sessions start at 6pm sharp from Stuart Park car park in North Wollongong.
If you would like a little more information send an email or call one of our numbers under contacts.
* Some conditions apply.
Team Keem Coaching is a new and exciting distance running coaching business, which is here to help you with all your running needs and goals.
Team Keem's philosophy of coaching is simple.
Everyone is a good runner in their own right, whether you are new to the sport or a seasoned professional.
However, everyone can be a better runner with the appropriate program and support network.
Team Keem has a program for everyone. We will listen to your running goals, prescribe programs, help motivate and achieve your full potential.